Above – Livie at her best 100m sprints against the boat…loving the challenge! HH had the opportunity to “Take 5” with Livie Stubbs recently. Livie is the official HH mascot and obviously takes in more than what we first thought. She is a great testament to healthy living! What is your favourite exercise? Short sprint sessions. Man they…
As a trainer sometimes we just know someone is going to succeed EVEN before they start. Don’t get me wrong, Jac still has a journey in front of her. But you know what, I have every confidence in her success because of her why, her sacrifices, her understanding of the journey and her sheer determination that this…
Above: look how far we have come in such a short time – hard work, dedication, commitment and listening to the opinions that matter! As the saying goes, opinions are like ….holes, everyone has them! Sometimes you just need to walk away and ignore the opinions of others. Easier said than done I know! The…