Sometimes, one thing can lead to another to another and before you know it you’ve dug yourself a hole that you are struggling to get out of.
Clare admits:
“I fell into a hole. I spent so much time and money at specialists and doctors trying to work out what was going on…”
“Why was I so down?”
“Why couldn’t I lose weight?”
With both the support of a coach and her team, Clare has made some ripper progress in her first 12 week challenge at Healthy Horizons. Our MP 12 week challenge is so much more than a nutrition program, we focus on lifestyle and making small improvements that can over time lead to massive change. By focussing on the things she could control and not on the things she couldn’t Clare has made more progress in 12 weeks than what she has in years!
“Really all I had to work out was how I could feed my body well. Enter my first 12 week challenge!”
“I’m happier, I can keep going. I’ve got my sparkle back!”
“I didn’t want to fell crap anymore or blame circumstances.”
Clare has just completed one 12 week challenge and is now embarking on her first FIRE round. She is consistent and focussed. I can honestly say, seeing her train last night, she defiantly has her sparkle back!!
Unable to shift weight for a number of years Clare is excited that in only 12 weeks she has lost 6cm from her belly and 4kg of fat!
Imagine what that can mean this time next year?
And remember, transforming a body correctly takes time, because let’s face it, who wants to be skinny one year/month and fat the next? It’s time to learn how to do this right!
Want to know more about our next 12 week challenge – email christine@healthyhorizons.com.au